The phrase that could be doing you more harm than good

How often have you used or heard someone use the phrase ‘I’m giving them the benefit of the doubt’? Doubt is one of many emotions and…

Living an inspired and fulfilling life is influenced by our ability to express our values and needs in the diverse relationships we each have. This modified version of Maslow’s Hierarchy of Needs is called the Wellhabit Mountain (Migdal, Eva. Wellhabit Your Life. 2019) that I’ve adapted for the health professional workforce and the healthcare context. T…